Are "EMOTIONS" irrational?

Our emotions help us define our perspective and feeling towards a certain situation. In today's world, emotions are expressed in various situations and these add as a stronger motive to those points. However, Emotions can sometimes turn be to be irrational depending on several factors that are present in the situation.

When we are present in a situation present with factors that we know are important to us, our approach to those situation can be very different. If we are in a situation with someone who is special to us, our approach and reaction to that situation wouldn't be the same. In these cases our emotions tend to be irrational, we give out our emotions without any logic or even reasons in order to support the person in the situation or justify ourselves in that situation.

But this can happen in other situations too, often we react to several situations in our day to day without a reason and later regret regarding the burst out of emotions. These irrational emotions can often cause problems such as self guilt, broken relations and can also hurt the other person.

We must realise that our emotions are our responsibility, how we chose express them in also our responsibility. How we chose to portray them and to what intensity is also our choice. So the next time you are in a situation, breathe think how you wish to put your emotions forward and then react.